Winter: Butternut Squash and Marjoram

December 12, 2009

A simple tea packed with antioxidants and also serves as an immune enhancer….simmer marjoram and thyme together, add lemon and honey.

Menu:

Creamy Butternut Squash Soup: topped with gorgonzola cheese

Stuffed Squash: goat cheese, almond, cinnamon, artichoke, olive oil, garlic sea salt, chipotle powder

Marjoram Salad: mixed greens, cubed/seared butternut squash, shredded carrots, scallions, fried sardines,

Marjoram Dressing: fresh lemon, olive oil, marjoram, sugar, salt. Blend in blender til creamy

Squash Fried Rice: scallions, carrot, garlic, onion, fresh spinach, soy sauce, sesame oil, egg

Tonic:

Marjoram Infusion: simmer leaves and stems for 10 minutes.  Add honey and lemon

Nutritional/Medicinal Benefits:

Use marjoram essential oil for muscle aches. High in antioxidants and immune enhancer.

One Response leave one →
  1. December 12, 2009
    Duriana permalink

    Sorry I missed it, everything sounds great!!! New site looks awesome! :-)

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